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23rd January 2020 10am - 1.30pm
Come and learn a hugely enjoyable and rewarding new skill to take into the new year. You will be welcomed with freshly baked sourdough buns, tea and coffee on arrival at Gambledown's new event barn. After the workshop a light lunch will be provided.
The workshop will consist of demonstration and tastings of a range of different wild-yeast bakes, made using a variety of carefully sourced organic heritage flours. Each participant forms an essential sourdough loaf to take home in a banneton to prove and bake the following day, as well as a jar of sourdough starter and recipe booklet to take home to kickstart their journey.
Herbs & Wild Supper Club
24th January 2020 7.30 pm
Join Hannah Thomas from Herbs & Wild for her 6th supper club here at Gambledown Farm exploring unusual herbs and foraged ingredients to bring alive the best of the UK's seasonal produce, as well as Gambledown's home-reared meat.
You will be welcomed by a specially created cocktail introducing you to the theme of the evening, then served a 3-course set menu with vegetarian options available to any meat elements. Herbal tea, coffee and confectionary will round the night off. Menu to be released closer to the time.
Gut Health Talk and Light Lunch
5th February 2020 12.00 - 2.30
This event will explore the links between gut, mental and physical health. Catherine Rogers is a mental health therapist, whose innovative practice focuses on how physical health can improve mental health. Catherine works with experienced nutritionists, dieticians and doctors, and with a diploma in nutrition herself, provides a multi-disciplinary insight into health issues.
Her 20 years of experience and her work with Oxford University PhD researchers looking at gut bacteria in relation to the immune system, schizophrenia and other areas, has led her to passionately believe in the importance of good gut health for both mental and physical wellbeing.
The result of this passion is “Gut Well Soon”, her new book which shows how different health conditions are connected to gut health.
Not satisfied with just writing a book, Catherine has also created an informative and individualised online programme called Reset Your Health. The recipes are generated by powerful algorithms which will only include foods tailored to an individual’s own health challenges and food preferences.
Hormone Balance & Yoga Retreat Day
12th February 2020 10 - 3 pm
This Nutrition workshop, Yoga and Lunch is tailored to the Peri, Mid and Menopause
The day will begin with a 1 hour talk about Hormone Balance and Nutrition with Alexandra Crosskey, Nutrition & Health Coach. This will be followed by a 75 minute Yoga class with Oriane, certified Holistic Health Coach and Yoga teacher. A healthy lunch cooked by The Kitchen Social will round off the day.